Look after the Cowsey

Spending time in nature does wonders for our wellbeing.

Come and find out for yourself…

Join Nature Nurture and Econet at The Cowsey.

Why join us?

This group is friendly and relaxed and whether you’re looking for a chat and some gentle pruning or a more physical workout, there is a safe and kind place for you here.

We welcome anyone over 18 who could benefit from:
Boosting mental wellbeing through time in nature
Gentle physical activity outdoors
Reducing isolation or building confidence
Feeling a sense of purpose and achievement

What happens in a session?
🌱 Light to moderate conservation tasks (like cutting back ivy and brambles, habitat care)
🌞 Time to meet and chat with friendly people, share a cuppa, and enjoy the beauty of The Cowsey
🦋 No pressure to do more than feels comfortable

Some people may have found us through our facebook page, local posters, or via the social prescriber service at their doctors’ surgery but however you find us there is always a warm welcome.

Please note that this particular site is not suitable for those with mobility issues.

We’re working together to keep The Cowsey accessible and welcoming for all:

• Trimming overgrown paths
• Improving ponds
• Laying bark chips on paths

Meet at South Reading Leisure Centre car park, Northumberland Ave. RG2 8DH
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Nearest bus stop, 5 Emerald, Stockton Road stop
For age 18+ only

We’d love to see you there!
For more info email: elspeth@nature-nurture.co.uk
Phone: 07349 189227
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